That voice in your head?

The one that spirals after a snack, panics over progress, or calls you lazy for resting?

Yeah, her.

The Inner Edit is how I stopped spiralling, softened my inner voice, and made peace with food, rest, and everything in between.

🩷 Grab your free 5-day guide below:

Flip the Script: Mindset edits for when your inner voice is being a cow

One calm, clear inbox edit a week after that. That’s it.